Tag: Mental Health

A Brief Report of Digital Therapy Platforms

by Vansh Bansal, M.A., Virginia Tech When the COVID-19 pandemic interrupted the traditional provision of psychological services, telehealth sessions became the “new normal:” one large provider, for example, shifted from near-zero to over a thousand telehealth visits per day (Woski et al., 2020). This newfound need for virtual care, coupled with disproportionate lack of mental…

August 28, 2024
The Workday Creep and Your Sleep: Addressing Technology, Communication, and Sleep Health for Graduate Students and Trainees

By Samantha Nagy, M.A., University of Arizona Modern communication methods such as email can make exchange of information easier and more convenient, but it can also blur the lines between work and personal time, particularly for graduate students. Laptops and smartphones are easily accessed in the bed, which can negatively impact sleep duration and quality…

August 26, 2024

A Brief Report of Digital Therapy Platforms