Tag: Memory Consolidation

  • Harnessing Sleep to Improve Academic Performance

    Harnessing Sleep to Improve Academic Performance

    by Laila Volpe, SRI International and Incoming Doctoral Student, University of Washington When faced with an overwhelming amount of work, students often feel as if there aren’t enough hours in the day. To compensate, many choose to stay up later or wake up earlier, with some even pulling “all-nighters.” One study on sleep patterns in college…