Tag: DBT Skills
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PCSAS Newsletter Series: Surviving and Thriving in Clinical Science Training Article #2: Accessing and Acting from Wise Mind
by Samantha Hellberg, M.A.*, Jennifer Kirby, Ph.D.*, & Tiffany Hopkins, Ph.D.***University of North Carolina at Chapel Hill**University of North Carolina, School of Medicine Welcome back to Surviving and Thriving in Clinical Science Training! We are glad that you have stepped away from your endless task list and are considering ways to support your well-being as a…
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Surviving and (even) Thriving in Clinical Science Training: A DBT Skills Toolkit for Trainees – Part 1
by Samantha Hellberg, MA*, Jennifer Kirby PhD*, Tiffany Hopkins, PhD***University of North Carolina at Chapel Hill**University of North Carolina, School of Medicine Let’s be real: graduate school can be tough. Students are tasked with juggling countless roles and responsibilities, all while working to develop their professional identity as researchers and clinicians (McElhinney 2008). Many clinical psychology trainees…