Category: Work-Life Balance in Academia
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Dear Therapists: An Interview with Lori Gottlieb on Navigating Graduate School and Beyond
by Madeline Pike, M.A., Temple University Lori Gottlieb is a psychotherapist, New York Times bestselling author of “Maybe You Should Talk to Someone” and “Marry Him,” TED Speaker, co-host of the popular “Dear Therapists” podcast, and “Dear Therapist” columnist for The Atlantic. Her books have sold over one million copies worldwide. In her work, Lori…
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The Workday Creep and Your Sleep: Addressing Technology, Communication, and Sleep Health for Graduate Students and Trainees
By Samantha Nagy, M.A., University of Arizona Modern communication methods such as email can make exchange of information easier and more convenient, but it can also blur the lines between work and personal time, particularly for graduate students. Laptops and smartphones are easily accessed in the bed, which can negatively impact sleep duration and quality…